From what I have been told by most women, growing your nails is a pretty difficult and time consuming task.
So the anger and frustration expressed when a finger nail you have cared so much for and watched it grow like a child BREAKS, is very understandable.
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In order to keep healthier nails, it is important to know the causes and symptoms of breaking nails.
Causes & Symptoms of Breaking Nails
- Deficiency of Calcium and Vitamin A makes nails dry and very brittle.
- A lack of Vitamin B12 causes dark, dry nails which are excessively round and curved.
- A deficiency of Vitamin B-complex ( B1, B2, B3, B5, B6, B7, B9, B12) causes weakness of- and cracking in- nails.
- A shortage of Iron leads to nails that are spoon-shaped with raised tips.
- A Protein deficiency is confirmed by white stripes on the nails.
My Solution To You
– Aloe Vera Gel Drink
Aloe Vera Gel contains 20 amino acids, 7 of which cannot be synthesize or made by the body. Amino acids are the building blocks of all proteins.
It is one of the only 2 vegetable sources of Vitamin B12 and also contains most of the Vitamin B-Complex.
– A-Beta- Care
This is an essential formula consisting of Vitamin A (beta-carotene), Vitamin E and the antioxidant mineral Selenium.
The powerful antioxidant properties of vitamins A and E as well as Selenium aid in repairing and maintaining the body tissue, of which the nails are a part of.
– Nature Min
Nature-Min provides minerals and trace minerals in a balanced ratio which is essential for them to work effectively.
It contains minerals such as Zinc and Iron which are essential for strong healthy nails.
– Aloe Moisturizing Lotion
This lotion has outstanding humectant and moisturizing properties. It contains collagen and elastin which is essential for keeping the skin and nails smooth and soft.
It is important to remember that the first step to solving your “breaking nails” is identifying the cause of it.