With the first day of summer now gone, I thought I should turn my attention to a problem that usually spoils the summer holiday for most people.
Frequent sneezing, runny or blocked nose, itchy, red or watery eyes, an itchy throat, mouth, nose and ears, headaches?
If you are familiar with these then you will know these are the symptoms of Hay Fever.
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Hay fever or Allergic Rhinitis can either be Seasonal (occurs during the summer months and is triggered by pollen) or Perennial (occurs all year round and is triggered by an infection, dust, fur, etc). So why exactly is hay fever triggered?
When pollen (an allergen) for example gains entry into the body through the eyes, nose, mouth or skin, what happens is your immune system confuses it for a dangerous organism and reacts in the same way it will react to say a bacterial infection – production of large quantities of antibodies, inflammation of areas, increase in body temperature (fever) and the production of mucous.
Now most hay fever can easily be treated with antihistamines and corticosteroid nasal sprays/drops and tablets.
However for some people, these medications provide no relief. Hence in this post, I am going to suggest some products that may help relief and treat hay fever (based on personal experiences).
Aloe Vera Gel OR Aloe Berry Nectar
Aloe Vera Gel and Aloe Berry Nectar have powerful anti-allergenic properties. They:
- Reduce inflammation (anti-inflammatory)
- Balance the immune system, preventing hyper-reaction.
- Boost the immune system to fight off infections.
- Contain vitamins, minerals and other nutrients. A well nourished body is more resistant to allergies.
Forever Lycium Plus
Consisting of lycium fruit and licorice, Forever Lycium is a great source of antioxidants, bioflavonoids and phytonutrients.
Licorice has anti-allergenic and anti-inflammatory properties. It acts in the same way as cortisone does without the negative side effects.
Forever Lycium stimulates the formation of antibodies and boosts the body’s immune system. It is very effective against cough and asthma.
Forever Ginkgo Plus
This an excellent bronchodilator as well as vasodilator. These properties are essential to prevent the narrowing of blood vessels and shortness of breathe during allergic reactions.
Also Forever Ginkgo Plus is an excellent energy booster, gfreat for those periods when you feel down and weak.
- 60-120ml of Aloe Vera Gel or Aloe Berry Nectar daily.
- 2-3 capsules of Forever Lycium Plus daily.
- 2-3 tablets of Forever Ginkgo Plus daily.
This should do the trick.
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