Muscle loss can happen to any of us and according to the recent research the biological “trigger” for the loss of muscle can be stopped by two compounds .
Older people that are more vulnerable to muscle loss so they should consume this amazing ingredients in order to prevent muscle weakness and alleviate muscle atrophy .
The relationship between age and muscle atrophy
- with aging muscles become prone to loss.
- it can cause serious injury as the breaking of the bones
- muscles grow and become stronger from the moment of birth to 30 years
- after 30th birthday we lose 3 to 5 percent of muscle mass every 10 years
- the loss of strength, agility and endurance can prevent us to engage in activities
- the muscular atrophy due to aging natural state can be overcome
Apples and green tomatoes can stop the loss of muscle mass
- the key to stopping the muscular atrophy lies in apples and green tomatoes
- by eating this fruit every day you will maintain muscles strong and healthy
How acts the combination of ursolic acid and tomatidine?
Researchers from the University of Iowa discovered that apples and green tomatoes have an inhibiting effect on ATF4 factor responsible for genetic loss and muscle aging.
This is posible because of 2 components:
- Ursolic acid in apple peel
- tomatidine in green tomatoes.
This researchers made an experiment with mice and after two months of use ursolic acid and tomatidine in the diet, the mice had increased muscle mass and muscle strength by 30 percent.
So you should start a day with oe organic apple and add one green tomato in your salad to stay strong and healthy .
- always buy organic