Arthritis is a condition that many people in the world are suffering from it, and it is consisted of unbearable and constant pain in the joints. Sometimes the pain is very strong that it needs powerful drugs to control the pain. It is caused by wear and tear of the bone cartilage. Their function is to allow smooth bone movement, to cushion the blows that can be provoked by the movement. When the cartilage wears out, then the bones rub each other and there is nothing to cushion the blows and then the arthritis comes.
People who suffer from arthritis may feel a lot of pain in the joints and even become inflamed. It can reach extremes of movement limiting causing rigidity. Sometimes it can cause redness in the skin. Many people have tried every medicine but without results of improvement and after that they resort to natural medicine which includes herbs. These herbs have anti-inflammatory and analgesic properties that help fight arthritis. But people should also have alkaline and balanced diet and use massages and therapies for the joints.
Here are few herbs that can help you fight arthritis:
This is an excellent herb to combat arthritis. It has diuretic properties thanks to its saponin content. Therefore, it improves the symptoms of rheumatic diseases as it eliminates the serous accumulation in the joints. As a result, our mobility is greatly improved and pain disappears.
This plant has many other properties apart from those good for combating arthritis. It is used to control weight, purify toxins, cleanse blood, treat skin diseases, reduce high blood cholesterol levels and relieve respiratory diseases. Therefore, you must consume it and thus improve your overall health.
- Green tea
It is high in flavonoids and antioxidants that fight inflammation which is caused by the arthritis. It also contains anti-cancer components. If it is consumed on a daily basis it can prevent the onset of cancer. This tea is recommended to be consumed outside the main meals in the day. It should be followed especially if a person suffers from anemia as it hinders the iron absorption in the body. Organic green tea can help you get better results.
- Horse tail
This natural herb has very useful properties to combat arthritis. Its diuretic properties fight against excess fluid and inflammation. Similarly, it is a remineralizing that prevents the degeneration of cartilage of the bones.
The ponytail is also noted for its high content of silicon, a mineral involved in the formation of collagen. The special thing about this plant is that, silicon is present in this herb at levels of bioavailability ideal for the body. It is also rich in potassium and magnesium. Since this grass is wild, we can find it in areas near the water.
It has antidepressant, anticancer and antioxidant properties. Its compounds make it ideal for fighting all sorts of pain including arthritis. You can add it to dishes or in infusions. You can add it to sauces, pasta, rice, stews, creams and soups and also in custards, puddings, milkshakes and cakes.
All of these herbs we mentioned are great for fighting arthritis. Prepare infusions using them and take two to three cups a day. You shouldn’t do this treatment for over three months. Try them out and the pain from arthritis will disappear.