Diabetes mellitus, or people known as diabetes, is the most common chronic illness in the world. As a result of an unhealthy lifestyle that involves poor nutrition, reduced physical activity, and everyday stress, the number of diabetes patients increases. What is diabetes and how to prevent this disease?
Diabetes is a chronic metabolic disorder of carbohydrates, fats, and proteins where the main feature is hyperglycemia, or elevated blood sugar levels. The disease occurs when the beta cells of the pancreas do not produce enough insulin or when the muscle, fat and liver cells do not react to the produced insulin.
Over time, an elevated blood sugar level increases the risk of heart disease, renal failure, loss of vision, gangrene of the lower limbs, damage to the nerves and other organs.
Insulin is a hormone produced by the pancreas, a center for regulating carbohydrates and body fat. The main and basic function of insulin is to reduce the blood glucose concentration. Also, insulin stimulates protein synthesis.
If you are a person diagnosed with diabetes you are Diabetics, we will share the recipe of a marriage that was diagnosed with this disease, which was also cured thanks to an excellent shake.
In addition to this shake helped to lose a total of 11 kilos in just 25 days. Discover the ingredients used to cure diabetes can be obtained at any time of year, best of all that is natural, so it can be taken without risk.
Smoothie to fight diabetes
– 2 bananas
– 2 apples with skin
– 1 handful of red cabbage
– 5 kiwis
– 1/2 liter of water
There is not much trouble to prepare this drink, all you need to do is put all the ingredients in the blender, start mixing and stand still until you see a soft and light drink, once it’s ready, it can be consumed.
This shake can be taken every day, regardless of the time, although it is advisable to take it on an empty stomach in the morning and take it after it has been prepared because if you wait longer, each of the items will lose the benefits.