High blood sugar is a common problem for people with diabetes ,eating habits and lifestyle determine the state of blood sugar levels .Change this situation immediately by learning how to control your blood sugar levels because frequent or ongoing high blood sugar can damage your nerves, blood vessels, kidney disease, and vision problems.
You must treat symptoms of high blood sugar right away to help prevent complications.
Signs of high blood sugar:
– Dry mouth or extreme thirst
– Blurred vision
– Frequent urination
– Feeling weak or tired
– Dry skin
Below is an incredible solution for high blood sugar.
-apple cider vinegar
How to make it:
Boil an egg in the afternoon, peel it and pierce it with a fork for a couple of times.
Place the egg in a container, pour apple cider vinegar over it, and let it sit overnight.
In the morning, consume the egg with a glass of warm water.
Repeat this every day.
Eggs provide one of the most high-quality proteins that will keep you full without affecting your blood sugar.
The Nutrition Research published a study that a boiled egg for breakfast lowers appetite hormones , improve cholesterol and blood sugar levels .
Your health is in your own hands.