Poor circulation is a health condition and appears as a result of other health problems. The circulatory system sends blood, nutrients, and oxygen throughout the body and if this flow is reduced, the symptoms occur on the extremities.
Obesity, heart diseases, arterial issues, and diabetes or too much smoking, drug abuse, and poor physical activity can lead to poor circulation an silent killer that can successfully be treated with several natural remedies .
prevents plaque buildup in the arteries,
improves the blood flow and
lowers the blood pressure levels.
improves the nutrient supply and the digestion
promotes bowel movement
recommended: t 1.5 liters water on a daily basis.
prevents the formation of blood clots
improves the blood circulation
warms the body.
packed with capsaicin
stimulates the blood flow
strengthens the walls of the capillaries
relieves the symptoms of poor circulation
soothes pain, headaches
tingling sensations in the legs.
Essential Oil from Ginger, Cinnamon and Rosemary increase the blood flow .
enhances the memory and the concentration
consume it in pills and capsules.
improves the blood flow
eliminates the fat deposits on the arterial walls
reduces the bad cholesterol levels
Eat fish at least once a week.
strengthen the walls of the capillaries
improves the circulation.