By eliminating the fecal deposits, mucus, and parasites from the intestines you can prevent and cure many health conditions.
Over your lifespan, your intestines process quite a big amount of foods and fluids which can end up accumulating in your gut due to poor bowel movements. This toxic waste can cause inflammation and is the root cause of numerous health problems.
This toxic waste, if left in the gut, will slowly contaminate your blood causing large amounts of damage to the body.
Frequent constipation, disturbed metabolism, diabetes, high cholesterol, excessive or insufficient weight gain, kidney and liver disease, hearing and vision problems, skin, hair and nail problems, as well as other diseases, ranging from arthritis to cancer, are just some of the signs that your intestines are not clean.
Clean your intestines naturally
Numerous people who are aware of how important it is to remove this toxic waste know that the easiest way is via the colon, and so will resort to using enemas or a clyster, but unfortunately these only work on cleansing out a small part of the colon – just a mere 40-50 cm’s of intestine that are a full 7 metres in length!
Not to mention that these special enema cleansing kits are often expensive, are invasive and can disturb the balance of your precious microflora.
This is what makes this simple remedy so great as it requires you consume only 1-3 tablespoons of organic flaxseed flour for three weeks. Making it something everyone can do easily and effortlessly.
Everyone of the aforementioned problems could be improved by giving your gut a smooth cleanse for a short period of 3 weeks.
How to make the colon cleansing remedy
If you haven’t consumed fermented food, you may find this combination difficult to digest. Hence, start with small amounts and increase the amount slowly. In order to cleanse your colon, you should consume the following combination 3 weeks instead of breakfast:
First week: 1 tablespoon flax flour, mixed with 100 ml of kefir.
Second week: 2 tablespoons flax flour, mixed with 100 ml of kefir.
Third week: 3 tablespoons flax flour, mixed with 150 ml of kefir.
Feel free to use either flax flour or grind flaxseed. In addition to this combination, to maximize its benefits, you should consume at least 2 liters of water a day. However, note that you can use this colon cleanse only once a year.