Diabetes is a condition manifested by high blood sugar levels. There are two types of diabetes: type 1 diabetes and type 2 diabetes.The first one is a condition where immune cells destroy the cells responsible for the production of insulin and the latter is characterized by decreased production of insulin or body`s inability to react to insulin.
Some people have blood sugar levels that are higher than the normal range, but not high enough to be classified as diabetes. This condition is known as pre-diabetes and it increases the risk of developing diabetes over time.
The major symptoms of diabetes include blurred vision, fatigue, feeling very thirsty, weight loss, cuts or wounds that take time to heal, urinating more frequently, itching around the penis or vagina, and loss of muscle bulk.
Mounting evidence shows that making certain dietary changes can prevent or reverse the condition. Hence, more and more people swap drugs for lifestyle changes and natural remedies to treat this condition.
While the disease itself is considered incurable, the natural remedy presented in this article helps control insulin levels and keep the condition under control. It`s time tested and many people swear by its effectiveness. Check it out!
– Mineral water
– A leek, with roots
Clean the leek well and put it in a bowl of mineral water, then leave it to soak for a full day.
Strain the mixture afterwards and drink the liquid throughout the next day – repeat the process every day for a week and you will feel much better soon!
Here are some tips on diabetes prevention:
– Eat a healthy diet
Eating a healthy diet is crucial for defeating diabetes. Don’t worry, you won’t have to give up your favorite foods – just eat smaller portions and focus on raw fruit and vegetables.
A diet low in fat and carbs should work best for diabetics.
Staying physically active can be difficult in this hectic modern society, but you can surely find 30 minutes a day to exercise.
This is vital for reducing your blood sugar levels and keeping diabetes under control.
– Reduce your weight
Overweight and obese people are more at risk of diabetes than slim people, so you might want to reduce your weight in order to control diabetes.
– Eat at pre-determined times
You will keep your weight and glucose levels in check by eating at regular intervals.
– Stay hydrated
Water regulates your blood sugar levels and helps your blood circulates through the veins.
Consume this remedy every day and you will be amazed by the results!