With 109 years of life, Jessie Gallan was officially the oldest woman in Scotland. Recently, she revealed the secret for longevity, which is surprisingly funny and simple.
Namely, if you want to live a long and healthy life, she recommends eating porridge for breakfast every day and, most importantly, start avoiding men.
That’s right. It turns out that the secret to long life has been hiding in men this whole time. Or, to be more precise, it has been hiding away from men.
“They’re just more trouble than they’re worth,” Gallan explains.
‘I also made sure that I got plenty of exercise, eat a nice warm bowl of porridge every morning and have never gotten married.’
Instead of hanging with the guys, she suggests you fill every day with things that you enjoy in life: friends, family, and more. And considering that she lived until 109 years old, she must know what she’s talking about.
In the interview for Daily Mail she talks about her life before and after turning 100.
“She’s absolutely amazing,” a caregiver at Gallan’s nursing home said.
Unfortunately, Gallan passed away in Scotland soon after giving the interview.