This is a recipe that is medicinal and amazing for the health. It is named garlic milk and is made of a mix from warm milk and garlic.
– 500 ml milk
– 2-3 tsp sugar
– 10 cloves minced garlic
– 250 ml water
In a pot put the water and milk. Add the garlic then and turn on heat. Wait for the mix to boil and heat must be on medium. Stir all the time until this mix evaporates to half. Strain it and add sugar in the end. Serve it hot.
Garlic milk benefits
Asthma is difficult to treat, but consuming 3 garlic cloves every night before going to bed will relieve the symptoms effectively.
Drink a cup of garlic milk 3 times a day to treat pneumonia.
Garlic milk will reduce the bad (LDL) cholesterol levels in your blood and prevent blood clots, effectively improving your heart health. The drink will be even more effective in this case if prepared with low-fat or skimmed milk.
Garlic milk will eliminate toxins in your body by activating the beneficial enzymes in the liver and improving the organ’s function. The liver requires Sulphur to start the detox process, and garlic has it in abundance. Garlic also contains allicin and selenium which will stimulate bile production and regulate the liver’s function. Drink garlic milk for 5 days and you will get rid of jaundice.
Add turmeric in this and the perfect cough cure is here. Make garlic, milk and turmeric for this purpose. The garlic kills bacteria and if you add even honey It will soothe the chronic cough issues forever.
Improves the Digestive Health
Garlic is great for your immune system, it boosts it and provides great antiseptic properties. This promotes your digestive health and stimulates secretion of digestive juices. Moreover, it affects the intestine and soothes it.
Tuberculosis in lungs
This mix also helps the chest. The garlic sulfur is good against this disease. Use 1 g garlic and 240 ml milk, in 1 liter water. Boil them all to get ¼ of the amount. Have it 3 times daily.
If you have this milk for 7 days, you can reduce the bad LDL cholesterol and increase the HDL good one.
Drinking garlic milk regularly will improve your potency. Eating boiled garlic chunks is also a great remedy for both male and female fertility problems.
Garlic milk is a great natural remedy against sciatica pain, so make sure your drink it every day if you’re suffering from this type of pain.
Garlic milk will soothe and relax your muscles and help you sleep better.