In this article, we will present you great drink that will make your big belly disappear. It is made of few ingredients that will bring freshness and satiety, lemon, ginger, mint and cucumber. The cucumber has minimal amounts of calories and when it is consumed raw it brings satiety. Cucumber salad before each meal will help you lose the belly. It also protects the stomach walls, reforms the mucus of the digestive system, works as laxative, regulates the uric acid levels, works as diuretic and promotes detoxification.
The mint is an aromatic herb that is used in the natural medicine as it has therapeutic benefits. It is great for the digestive system as it can fight spasms, eliminates gas before the symptoms of swelling, acts as an analgesic and corrects the digestion. It is also good for the respiratory system as it has anti-inflammatory properties and it is good for dry cough and bronchitis. Mint prevents the development of harmful microorganisms. It has antiseptic properties which make it great for treating skin problems like eczema. It fights insomnia and stress and when consumed in infusions it is a muscle relaxant. It improves the blood circulation and fights febrile pictures.
Caloric intake is minimal because cucumber contains 96% water. 50 grams of cucumber only have 10 calories. Use this food in your low-calorie diet and combat overweight for belly disappeared. If you consumed raw, it contributes satiety helping us to eat less food later. You can eat cucumber salad before each meal because it cooperate in the weight loss for belly disappeared.
It also provides the listed benefits:
– Reforms the mucus of the digestive system
– Protects the stomach walls
– It is a natural diuretic: it helps to fight against the retention of liquids and to eliminate toxins by the urine
– Improve the detoxification of the body
– Manage uric acid levels
– It is a natural laxative: it helps to purify the intestines in-depth
People with diarrhea, chronic gastritis irritable bowel or suffers from meteorism shouldn’t consume it, it is not recommended.
Ginger is one of the most powerful natural remedies that exist. It is commonly used as a spice due to its tangy flavor, but it has also been used as the main ingredient in many natural remedies. Ginger is a powerful anti-inflammatory agent and contains antioxidants, amino acids and other compounds which can fight free radicals in the body and prevent numerous diseases including cancer. It is often used as a natural remedy against headache, arthritis, digestive problems, colds and the flu, dizziness, depression, sexual dysfunction and menstrual problems as well.
Lemon is considered to be one of the healthiest fruits. It’s abundant in vitamin C and B, but also potassium,sodium, calcium, magnesium, iron, phosphorusand fluorine. Lemon can help you strengthen your immune system, treat kidney stones, diabetes, asthma, digestive problems, but also edema and cardiovascular problems. It will also detoxify your whole body and strengthen your blood vessels.
Lemon is an antibacterial and antiseptic agent that can help you against any infection.
Take a look at the recipe:
– 4 lemons
– 1 medium-sized cucumber
– 2 l. of water
– 10 fresh peppermint leaves
– A piece of ginger root
– First, cut cucumber into thin slices
– Also in thin slices cut a lemon eliminating all the seeds from it
– Express the remaining three lemons
– To the water add the cucumber, lemon, juice and mint leaves,
– Put little stevia and then mix well
– Set in the refrigerator and let cool for 6 hours
After passing this time, you can strain the preparation or directly consume it.
It is perfect for those people who do not like drinking water only or not import into the body the recommended liquid per day.