Many people deal with chronic exhaustion these days. Hectic lifestyle, inactivity and unhealthy eating habits often leave us deprived for energy, even after we’ve had enough sleep.
Here we recommend one of the most beneficial natural combinations that cleanse your body of toxins while boosting your energy levels. After consuming this drink, you’ll feel full of energy for the day ahead.
And, that’s not all. This recipe, a mix of two super healthy ingredients – olive oil and lemon, has been used for hundreds of years to treat a number of health issues.
- Olive oil was also known as “liquid gold” amongst the Greeks and Romans back in ancient times. Since it contains fatty acids that have an ability to efficiently treat bad cholesterol and cleanse the body its value was extremely appreciated. Olive oil should be included in everyone’s diet.
Also, we all know the numerous health benefits of the lemon. It is packed with antioxidants, nutrients and vitamins such as phosphorus, potassium, vitamin B, proteins, carbohydrates and many more.
Rheumatic issues – the drink is a strong anti-inflammatory agent which can help you treat joint pain if consumed on regular basis. Consume it on an empty stomach before taking your breakfast.
Cardiovascular issues – the fatty acids contained in the olive oil are able to remove excess bad cholesterol and reactivate circulation.
Fighting constipation – this combination is lubricant for the digestive mucous and it activates the liver and gallbladder function and it improves the digestion.