“You are what you eat”! Most probably you are already familiar with this phrase and the importance of it in your life. The digestive system is extremely complex process in which nutrients are absorbed in order to feed our entire body. But this complex system does not always manage to intake all essential nutrients from the food we are consuming and therefore it might cause problems with our overall health.
If our body accumulates lots of waste and poisonous substances it might cause serious health problems in case the digestive system is negatively affected. As a result of this you are required to do twice a year complete body detox and consume healthy food. This way you will manage to protect your body from the danger of accumulation of toxins in your body which might be extremely dangerous and cause serious health issues.
This amazing remedy will empty your bowels in just two minutes leaving your body cleansed and ready to go.
– 5 cups of boiling water
– 150 grams of plums
– 150 grams of dates
Put the water to boil in a pot, then add the dates and plums and simmer the mixture on low heat for about 15 minutes. Remove it from the heat afterwards and let it cool down. Once it’s cooled, take a tablespoon of the mixture in the morning before breakfast.
You will feel the difference immediately, and regular use of the mixture will clean your digestive system effectively in just a short time. The mixture will resolve any digestive problem and improve your digestion due to the high fiber content. Try it and you’ll feel much better soon!