It is a widely-known fact that ginger has a myriad of health benefits. This is why it has been used in the folk medicine for centuries now.Several studies have shown that ginger is able to help people who suffer from rheumatoid arthritis or chronic pain, and that it has a relaxing effect on sore muscles and aching back.
This ingredient is also efficient when it comes to alleviating coughs, improving the blood circulation, and, as the latest studies indicate, even treating cancer.
We will now present you a recipe that is easy to prepare, but pretty strong and efficient one. This recipe will help you soothe different diseases:
– A few lemon slices
– 450 ml of filtered water
– 115 ml of sparkling water
– 200 g of peeled and chopped ginger
– A couple of drops of lime juice
– 225 g of sugar
Add the ginger to a container of boiled water, and then let the mixture simmer on low heat for five more minutes.
After the five minutes have passed, remove the container from the heat and leave it aside so that it cools down. Meanwhile, mix half a cup of the ginger tea with one third cup of syrup and half a cup of sparkling water.
If you want, you can add some honey or lime juice to this mixture. Once the tea is well mixed, add the lemon slices as a garnish.