Healthy and well-balanced diet has actually vanished from our life. Due to stressful and fast life, most of the families now depend on the ready-made foods. We should be aware that the ready made food, junk food, and the processed food does not provide the necessary nutrients to our body. Moreover, this kind of food item consists of harmful additives which are very hazardous to our body organs.
It is necessary to cleanse our liver frequently. The liver is the organ in charge for detoxification of our body and it also allows the absorption of the proteins and their synthesis, so we must take care of it properly.
Here’s how you can detoxify your liver with the help of this drink!
When some liver disease occurs, it cannot be noticed right away, so it is very important to cleanse it and consume healthy food. If the liver does not function properly, numerous serious health problems might occur.
The cleansing of the liver is pretty simple process and it can be done in a completely natural way.
– Orange juice
– Lemon juice
– Organic honey
– A fistful of fresh mint leaves
– One liter of purified water
– Take 1 liter of water and bring it to a boil.
– Add a handful of mint leaves to the boiling water.
– Let the solution simmer for 5 minutes.
– Let the solution cool down for a while.
– Add the orange juice and lemon juice to the solution.
– Stir it well and add 2 tbsp of honey to it.
– Your drink is ready!
You can consume this drink hot or cold, whatever way you prefer it. It will help you cleanse the liver and also you’ll get lots of benefits for your stomach and your whole digestive system, so try it now! Don’t hesitate, as you won’t regret it!