It is important for the people who are either active or passive smokers or who get more exposed to polluted air should take care of their respiratory system. As people living in big cities which are polluted and smoke frequently are more prone to the various diseases related to the respiratory system, teeth and heart.
So, if you are afraid of getting affected with respiratory diseases then this is a recipe which act as a miracle to clear the lungs.
Many scientists have supported that this recipe is also useful to prevent cancer. So, check out the recipe which you can use regularly for the wellbeing of your lungs:
– 1 small piece of ginger root
– 2 tsp turmeric
– 1 Liter of water = 33.814 us fl.oz.
– 400 g (14 oz.) garlic (peeled and cut into quarters)
– 400 grams (14 oz.) of sugar (which may be normal, but it is preferably brown sugar)
First, you need to add the water in a bowl and heat it. Then, you need to add the sugar. When the water starts to boil, you need to add the other ingredients as well. You should wait until the mixture boil. Remove it from the heat, and leave it to cool to room temperature. Keep the mixture in refrigerator.
How to use it:
You need to take 2 tablespoons of this natural drink in the morning on an empty stomach and 2 tablespoons in the evening, after your last meal.