Whether you’re trying to lose weight or you simply want to look and feel healthier, one of the best ways to rid your body of harmful toxins is to drink water. So, here we present these 22 22 detox drink recipes combine water, natural herbs and fruit to create delicious beverages that not only taste great but also have amazing health benefits. So, if you promised yourself a healthy 2016, this is the way to do it!
1 . Slim Down Detox Water
A fact this is the starting point for all novice detox drinkers. This great detox water not only rids your body of toxins but helps to flush fat from your body as well. Two hours before drinking, combine grapefruit, lemon, lime and cucumbers into a pitcher. The drink only takes 10 minutes to prepare and yields 8 servings of this diuretic dream.
Grapefruits help you to burn fat, plus the healing properties of citrus that calm the internal digestive tract leave you with an all-around healthy detox.
2. Cucumber Detox
This amazing refreshing drink made mostly of cucumbers promote a state of physiological purification – perfect for the warmer months! Combine all your ingredients in a mason jar and let the mixture sit for five minutes before drinking.
3. Lemon Ginger Detox
It is known that lemon promote healthy digestion, but this drink becomes a digestive wonder when ginger is added. Special compounds in ginger called shogaols combat nausea and promote healthy intestinal wellness, even battling cancer in the internal organs.
4. Blueberry Orange Detox
This delicious drink is packed with antioxidants, Vitamin C and fiber and is perfect to eradicate free radicals and ulcers in the body.
5. Watermelon Detox
Probably the favorite fruit of the summer, which you’re about to love it even more. Watermelon contain lycopene, which acts as a strong antioxidant and is known to foster anti-inflammatory effects. Amino acids are also provided to aid in blood flow and cardiovascular well-being, making this the perfect drink for fitness lovers!
6. Pineapple Detox
It’s an easy preparation, you just need to combine 2 sticks of sugar cane and 5 chunks of pineapple into 2 liters of water for this sweet detox. Pineapples are meant to enhance meditative properties, assisting in the expel of toxins.
7. Raspberry Mint Detox
When we heard about raspberries everything starts to sound delicious, and the same goes for this drink. It has a double-whammy of health benefits. While the raspberry kicks out unwanted agents in the body, the mint cleanses and clears the stomach, making weight loss easy and painless. Plus…this sweet treat has essentially no calories and an extremely addictive flavor.
8. Fat Burning Apple Detox
Here is a detox for you if you’re struggling with unwanted fat! Apple cider vinegar is the main ingredient here, helping you stay full and focused, while the added cinnamon boosts your metabolism and makes it impossible for excess fat to accumulate.
9. Aloe Detox
Sounds weird…aloe is a plant, right? Yes, but that doesn’t mean you can’t eat it! Extract the aloe from the plant leaves and combine the ooze into a lemon water drink. The result? An energy boosting drink that heals the body from the inside out. (You should know: pregnant women are not advised to ingest aloe…but to the rest of you, carry on.)
10. Strawberry Detox
This delicious detox drink is for the fans of all things. A naturally sweet drink, strawberries provide you with organic, all-day energy and trick your brain into thinking you’re having an indulgent dessert!
11. Blueberry Lavender Detox
As the number 9, we have again drinking a plant? Yes, sure! While enjoying the physical benefits of blueberries, your mind enjoys clarity and energy with robust sprigs of lavender in your drink.
12. Soda Detox
We all know that soda it’s not the best thing for us. But, that’s why we should make a compromise. This detox soda water, which combines sparkling water (or seltzer), apple cider vinegar and the citrus of your choice, is the perfect soda substitute.
So, tell us which detox water will you try first?