Start your day so that you drink warm water to which you’ve squeezed a lemon and do something good for your body. There are several key benefits of starting the day with a glass of strong drink with water and lemon.
Hot water protects the digestive tract, and lemon stimulate and purify the liver. In addition, it contributes to a better job of stomach acids.
Citrus are rich in vitamin C or ascorbic acid. Vitamin C helps fight colds and the absorption of iron, which is also important for the functioning of the immune system.
Lemon helps to eject the harmful substances from the body and is a natural diuretic, which means it helps the ejection amount of liquid, and thus the various toxins. Citric acid helps in creating enzymes needed for the liver.
The combination of water and lemon helps in refreshing the blood and because of that you will feel dashingly and easy to perform everyday tasks.