Many people have a problem with fat around the stomach, waist and thighs, from which it is very difficult to get rid off.
If you are a part of them, instead of first reaching for rigorous diets or slimming pills, try a natural drink.
Bananas are rich in potassium, antioxidants, natural sugars and fiber, all of which nutrients to invigorate the body and regulate the amount of sugar in the blood.
Besides bananas are good for digestion, and thus the body more easily absorb the proper nutrients.
Although the results of the consumption of the drink varies from person to person, in many cases helped to reduce 1-2 kg in a few days.
Worth a try.
1 ripe banana
1 tablespoon grated ginger
Cup frozen blueberries
2 tablespoons flaxseed
Half a cup of young spinach
All the ingredients put into a blender. In a few minutes you will receive a healthy meal that can replace breakfast, lunch or dinner. Afterwards, the results will be stunning.