Some Surprising Health Benefits of Coffee
A recent study has found that people who drink 3-5 cups of coffee a day were 65% less likely to develop Alzheimer’s. Coffee may also reduce production of proteins that deposit in the brains of those with Alzheimer’s.
Older people who regularly drank coffe recorded a slower rate of cognitive deciline.
It has been shown that wommen who drank 4 cups of coffee a day were 25% less likely to need surgery for gallastones, while drinking coffee has been linked to a lowered gallastone risk in men.
Women who drink 3 cups a day have half the risk of developing calon cancer a recent Japanese study found that associated with a lower risk of endometrial cancer.
Men who drank up top 4-5 cups of coffee a day were 40% less likely to develop gout.
A study has shown that women who drank 4 cups of coffee a day had a 20% lower chance of having a stroke.
The antioxidants in coffee have several beneficial effect for the heart including the improvement of blood vessel function and the reduction of inflammation. A study has also shown that women who drink 2-3 cups a day have 25% lower risk of death from heart disease.
Drinking coffee can lower the risk of type II diabetes by up to 60%,due to the antioxidants and minerals in caffeine improving glucose metabolism and insulin sensitivity.
Drinking just 2 cups of coffee a day can lower the risk of Liver Cirrhosis by 80 %.
A study found that those who drank at least 1 cup of coffee a day reduced their cancer at developing Parkinson’s disease by almost 50 %.