Teeth plaque doesn’t just look grose, it can also cause serious problems. The plaque is hard deposit on the teeth getting there during a long period.
If you have any fears when going to the dentist, this solutions are ideal for you:
-30 g walnuts crust
– some water
How to make it: Put the crusts in a pan, add water and boil them for 15 minutes. Put the toothbrush in the mixture and brush your teeth for 5 minutes. Repeat this procedure in the morning, afternoon and evening.
4 tea spoons of sunflower seeds
4 tea spoons of linden blossom
How to make it: Put the ingredients in a bowl, cover them with water and boil for about half an hour. Brush your teeth with this mixture after every meal.
Apple Cider Vinegar can be used to remove tooth plaque but use it only once a week. Put some applce vinegar in the mouth and brush your teeth. Rinse your mouth afterwards with water.
Sodium bicarbonate can also help you to get rid of tooth plaque. Put some bicarbonate on wet tooth brush and clean the plaque. You can add some salt and brush the teeth after.